a quiet mind allows the weak connections of non-conscious processing to rise to awareness
Sometimes reducing a problem to one short sentence can be enough to bring about insight on its own.
study done at the University of London found that constant emailing and text-messaging reduces mental capability by an average of ten points on an IQ test.
Your brain at work summary
This book explores issues such as: - why our brains feel so taxed, and how to maximize our mental resources.- why it's so hard to focus, and how to better manage distractions. - how to keep your cool in any situation, so that you can make the best decisions possible. - how to collaborate more effectively with others.
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