The Willpower Instinct quote images

The is a secret for greater self-control, the science points to one thing: the power of paying attention. | The Willpower Instinct - Kelly McGonigal

The is a secret for greater self-control, the science points to one thing: the power of paying attention.

When your mind is preoccupied, your impulses—not your long-term goals—will guide your choices. | The Willpower Instinct - Kelly McGonigal

When your mind is preoccupied, your impulses—not your long-term goals—will guide your choices.

A short practice that you do every day is better than a long practice you keep putting off to tomorrow. | The Willpower Instinct - Kelly McGonigal

A short practice that you do every day is better than a long practice you keep putting off to tomorrow.



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